Unceasing Prayer
Writing an icon is and should be a spiritual work. Unlike an artist who seeks to create or interpret a work of art as he sees it, the iconographer seeks to portray the holy image as directed by the Holy Spirit. We do not think in terms of how I wish this to be, but how the image itself wants to be portrayed. This may sound a little strange, but when writing an icon the focus is prayer, unceasing prayer.
We are to work as though the Lord Himself were right there watching. The atmosphere is quiet and a candle is lit. At times some spiritual music is played. I usually play Gregorian Chant, the soundtrack from the Passion of the Christ or music from the Divine Liturgry. These help to keep me in a prayerful state of mind.
There are specific times during the writing of the icon when the Jesus Prayer is said, "Lord, Jesus Christ, Son of God, have mercy on me, a sinner." Often, I find that prayers from the Divine Liturgy are going through my mind. This year during Lent I was writing "The Bridegroom" icon and most of the time my mind was praying Psalm 140 from Vespers and also prayers from the Liturgy of the pre-Sanctified.
This gift of iconography has taught me how to pray unceasingly, how to keep the mind from wandering into any distractions. This is part of the discipline of writing icons.
But you don't have to be an iconographer to practice unceasing prayer. In the book, "The Spiritual Life," St. Theophan the Recluse calls unceasing prayer the unceasing remembrance of God. This is what he has to say:
In this remembrance of God, it is necessary to fortify oneself in every way until it does not leave the mind. God is everywhere and always with us, by us, and in us. However, we are not always with Him, for we do not remember Him and, because we do not remember, we allow ourselves to do many things that we would not allow ourselves to do if we remembered God. Take upon yourself the labor of making this habitual. Just do not forget that remembrance of God is not like remembrance of other things, that it must be combined with the fear of God and reverence of Him.
To make it easier to acquire the habit of remembrance of God, there is a special method, that is, the unceasing repetition of a short prayer of two to three words. Most common is "Lord, have mercy!" "Lord, Jesus Christ, have mercy on me, a sinner!" From long practice of this, the words will fasten themselves to the tongue so that they will repeat themselves. This has a very settling effect on the soaring and wandering of the thoughts. Again, do not forget to combine this prayer with reverence.
I invite you to take some time each day and say this prayer. As he says, soon it will become habitual and will keep your mind in remembrance of God.
There was a day, last May, Mother's Day to be exact, when I thought it was my last and in my pain the one thought that came to my mind was "Lord, Jesus Christ, have mercy on me." Truly, at that point, there was nothing else to say. This prayer is a gift. Receive it, learn to pray it and thank God for it. It will come to your aid when nothing else can.